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I'm a writer & content producer, pursuing my masters in counselling psychology.

 

I believe in our potential to become the truest version of ourselves — and that we all have a story to tell.

This is my reason why.

In my late teens and early twenties, I started a fashion blog and fell in love with sharing my personal style with the world. Until, it filled me with so much nervous energy that I wouldn't leave my apartment unless my outfit felt right. I had body dysmorphia, poor fitness habits, an unhealthy relationship with food, and spent my money on clothes I would only wear once for an Instagram post. It was a vicious cycle that I didn't know how to break free from.

I was able to manage my emotions through journaling and came to an a-ha moment while reading The Gifts of Imperfection by Brené Brown. I quit fashion blogging and found a love for personal development, yoga, and mindfulness exercises. I finally saw a therapist. I started reading everything I could on happiness, psychology, and human behaviour. I started feeling good in my body, and in my soul. This was a path I wanted to follow.

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I suffered alone for a long time. I didn’t know where to turn to, who to talk to, or how to deal with the anxiety and stress I was going through.

My goal is to create a space for honest conversation about life so you can find your own version of self discovery.

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Remember, You are not alone in this.

Get out of your head and join the true north community.
Connect with others, share your story, and be inspired.